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The
internet features tons of ‘how to jump higher’ programs.
However, the Vertical Project is the only vertical leap
system that offers you a rock solid guarantee. If within 60
days you haven’t gained at least 6 inches to your vertical,
keep the guide yours free and Luke (the author) will send
you $100.00 cash for your time.
Now onto
some of the ‘goodies’ and tips you’ll find within his book.
Here are some of the exercises/stretching methods you’ll
learn about: deep knee bends, deep knee bend jumps, toe
raises, toe raises with weights, stomach crunches, stairs,
jump rope (excellent for increasing your vertical).
The
exercises listed above are only a minor portion of what
you’ll find within Luke Lowrey’s ‘the Vertical Project’.
He’ll also tell you about the truth’s, lie’s and
misconception’s about training to enable you to jump higher
and what’s been holding you back for so long |
